Lower back pain, lower cross syndrome

Lower Cross Syndrome Part 1

Lower Cross Syndrome…A Primary Cause of Chronic Low Back Pain Everyone’s talking about needing to get in shape. Your body was designed to move, and movement defines your muscles, giving you a well-defined physique. Movement also helps to keep your ... Read More
Health Immune System

Strategies for Building A Health Immune System

  Strategies for Building A Health Immune System Increase vitamin C and minimize grains and sugar.  The phagocytic cells of the immune system require high amounts of vitamin C to work properly.  Glucose (sugar) and vitamin C are almost identical.  ... Read More