Man holding neck in pain due to his tech neck

Tech Neck and How Phone Use Causes Neck Pain

Tech Neck and How Phone Use Causes Neck Pain What Happens to Your Neck When You Use Your Phone Too Much It’s hard to imagine a day without your phone. Whether you’re scrolling social media, checking emails, or texting friends, ... Read More

When Are Chiropractic X-Rays Necessary? Safety, Benefits, and What to Expect

When Are Chiropractic X-Rays Necessary? Safety, Benefits, and What to Expect The short answer: it depends on you and what you are experiencing or suffering from. Every patient is unique—your health history, past traumas, posture, and spinal alignment all help ... Read More

Woman with lower back pain, lower cross syndrome

Lower Cross Syndrome Part 2

Correcting Low Back Pain Caused by Lower Cross Syndrome In Lower Cross Syndrome (LCS) Part I, we talked about what LCS is and what causes it. Now, we’ll get into how LCS is diagnosed, the best options for treating it, ... Read More

Lower Cross Syndrome Part 1

Lower Cross Syndrome…A Primary Cause of Chronic Low Back Pain Everyone’s talking about needing to get in shape. Your body was designed to move, and movement defines your muscles, giving you a well-defined physique. Movement also helps to keep your ... Read More

Upper Cross Syndrome treatment fort collins chiropractor

Correcting Upper Cross Syndrome

Correcting Upper Cross Syndrome Upper Cross Syndrome Part II In Part I, we talked about what Upper Cross Syndrome (UCS) is and what causes it. Now, we’ll get into how clinicians diagnose UCS and the best options for treating it. ... Read More

Chiropractic care for poor posture, man sitting at desk can lead to Upper Cross Syndrome

Understand How Poor Posture Weakens and Damages Your Muscles

Understand How Poor Posture Weakens and Damages Your Muscles Upper Cross Syndrome Part I If you’re like most people, you don’t think too much about poor posture until you start feeling some aches and pains in your back or neck. ... Read More

3 Backpack Tips To Prevent Poor Posture

3 Backpack Tips To Prevent Poor Posture. Poor posture in kids leads to poor posture and chronic pain in adults. Slouching in desk, sitting on the couch playing video games and watching TV and improper backpack use are some of ... Read More

A Strong Spine for Long-Term Quality of Life

Spinal Alignment and Balance – How This Could Change the Way You Live. Adult Spinal Deformity (ADS) is becoming increasingly prevalent in aging populations. An abnormal alignment may occur in the coronal plane (scoliosis) or in the sagittal plane (kyphosis ... Read More

Tech Neck and How Phone Use Causes Neck Pain

When Are Chiropractic X-Rays Necessary? Safety, Benefits, and What to Expect

Lower Cross Syndrome Part 2

Lower Cross Syndrome Part 1

Correcting Upper Cross Syndrome

Understand How Poor Posture Weakens and Damages Your Muscles

3 Backpack Tips To Prevent Poor Posture

A Strong Spine for Long-Term Quality of Life

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