Woman holding head in pain

Neck Pain and Headaches and What Causes Them

Neck Pain and Headaches and What Causes Them How Neck Tension Can Trigger Recurring Headaches If you deal with frequent headaches and also notice tightness in your neck or upper back, you’re not imagining the connection. Many people are surprised ... Read More
Someone holding their foot in pain

Can a Chiropractor Help with Neuropathy

Can a Chiropractor Help with Neuropathy How Chiropractic Care May Support Nerve Function Yes, a chiropractor can help with neuropathy, but it depends on what is causing it. In many cases, especially when the problem is coming from the spine, ... Read More
Women receiving chiropractic care

Is Ongoing Chiropractic Care Really Necessary?

Is Ongoing Chiropractic Care Really Necessary? Why Some People Choose Ongoing Chiropractic Care Have you ever heard that once you get adjusted, you have to keep going forever? Or the classic one: “Chiropractic is like ChapStick—once you start, you can’t ... Read More
Chiropractic adjustment

First Visit to a Chiropractor

First Visit to a Chiropractor What to Expect, Step-by-Step (What Really Happens at Square One Health — and WHY We Do Things Differently) If you’re seeking a chiropractor for the first time, congratulations on making the first step to improving ... Read More
Woman with lower back pain, lower cross syndrome

Lower Cross Syndrome Part 2

Correcting Low Back Pain Caused by Lower Cross Syndrome In Lower Cross Syndrome (LCS) Part I, we talked about what LCS is and what causes it. Now, we’ll get into how LCS is diagnosed, the best options for treating it, ... Read More