by Square One Health | Feb 22, 2021 | Back Pain, Neck Pain, Posture
Understand How Poor Posture Weakens and Damages Your Muscles Upper Cross Syndrome Part I If you’re like most people, you don’t think too much about poor posture until you start feeling some aches and pains in your back or neck. Slouching while standing or sitting or...
by Square One Health | Nov 10, 2019 | Auto Accidents / Whiplash, Neck Pain
Whiplash Is Not A Diagnosis Not a week goes by that a patient doesn’t come in and tell me that he/she has or had whiplash. Whiplash is not an injury, it’s a mechanism of injury. Saying you have whiplash would be like saying you have “fell on...
by Square One Health | Oct 22, 2019 | Back Pain, Neck Pain
Best Posture Exercises for Neck and Back Pain Hi this is Dr. Chris Gubbels Fort Collins chiropractor here at Square One giving you the square one healthy tip of the week. And this week I want to take a minute to show you some things that you some that sits at a...
