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Neck Pain Treatment in Fort Collins, CO

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Find Relief for Neck Pain

Neck pain is a growing concern in our digital age, where the use of computers and mobile devices has become widespread. This condition is more common among office workers who spend long hours in front of screens and is reported more frequently by women. Chronic neck pain can become a debilitating condition, affecting every aspect of one's daily life. At Square One Health, we believe that no one should have to endure this discomfort and that with the right approach, long-term relief is achievable.
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Symptoms & Causes

Neck pain symptoms can vary widely, and the pain can range from mildly bothersome to severely disabling. Here are some common symptoms associated with neck pain:

  • Sharp Pain: This can be a stabbing or stinging pain that is felt in one spot or over a larger area, sometimes radiating down the arms or into the head.
  • General Soreness: The pain may be more of a general ache in a broader region of the neck.
  • Stiffness: There may be difficulty moving the neck, especially after long periods of stillness or after waking up.
  • Radiating Pain: The pain can spread along a nerve from the neck into the shoulders and arms. This can be accompanied by numbness, tingling, or weakness in the limbs.
  • Headaches: Often, neck pain is associated with tension headaches, where the pain can radiate from the neck to the back of the head and even the forehead.
  • Muscle Tightness and Spasms: This can be felt as a hardening of the muscles or sudden, sharp contractions that are painful.

Neck pain can be caused by a variety of factors, often related to overuse or improper use of the neck muscles and spine. Here are some detailed causes:

  • Muscle Strain and Tension: Often caused by activities that involve prolonged periods of neck bending or turning, like using a computer, smartphone, reading, or driving.
  • Injuries: Whiplash is a common neck injury, usually resulting from car accidents, where the head is suddenly jerked backward and then forward, stretching the neck muscles and ligaments.
  • Degenerative Diseases: Conditions such as osteoarthritis can cause the cartilage between the vertebrae to deteriorate, while conditions like cervical spondylosis can cause the discs to degenerate.
  • Nerve Compression: Herniated discs or bone spurs in the vertebrae of the neck can press on the nerves branching out from the spinal cord, leading to pain.
  • Diseases: Certain diseases, such as rheumatoid arthritis, meningitis, or cancer, can lead to neck pain.
  • Poor Posture: Chronic neck pain can result from slouching, keeping the head in a forward position, or sleeping with the neck in an awkward position.
  • Spinal Issues: Loss of the normal cervical curve or subluxations, where the spinal vertebrae are misaligned, can cause chronic pain.
  • Lifestyle Factors: Stress and anxiety can lead to tension in the neck muscles, which can contribute to chronic neck pain.
  • Repetitive Motions: Activities that involve repetitive movement of the neck can lead to overuse injuries.

Understanding the specific symptoms and causes of neck pain is crucial for diagnosis and treatment. Treatments may include rest, physical therapy, medication, chiropractic adjustments, or in severe cases, surgery. It’s important to consult with healthcare professionals to determine the most appropriate care for neck pain.

neck pain adjustment and treatment

Our Treatment Approach

Our treatment philosophy is rooted in a personalized approach. We begin with a thorough health history and physical examination, complemented by necessary X-rays, to pinpoint the underlying cause of your neck pain. Our treatment plans are tailored to each patient’s specific needs, utilizing a combination of specific spine adjustments, spine traction, rehabilitation methods, therapeutic exercises, heat or ice therapy, and ergonomic recommendations. Our goal is not just to alleviate symptoms but to correct the underlying cause and prevent future issues.

Choosing Square One Health for your neck pain treatment means opting for a life free from chronic pain. Our success stories speak volumes, with countless patients returning to a pain-free lifestyle. Don’t let neck pain hold you back any longer. Contact us today to begin your journey to recovery and experience the benefits of a customized, corrective chiropractic plan.


What are the common causes of neck pain?

Neck pain can arise from various factors, including whiplash injuries, loss of cervical curve, poor posture, sports injuries, poor ergonomics, spine degeneration, subluxations, instabilities, stress and anxiety, poor sleeping positions, and pinched nerves.

How do you diagnose neck pain?

Diagnosis begins with a comprehensive health history and physical exam, followed by X-rays if necessary. Our doctors assess all aspects of your condition, including past traumas and injuries, to understand the full impact on your spine.

What treatment methods do you use for neck pain?

We employ a combination of specific spine adjustments, spine traction, rehabilitation methods, therapeutic exercises, heat or ice therapy, home exercises, and ergonomic recommendations.

Can chiropractic care help with conditions like poor posture?

Yes, our chiropractic techniques, which include post-graduate education in spine biomechanics and alignment, are effective in treating conditions like poor posture, improving posture, and enhancing body functions.

Is it necessary to discuss old injuries with my doctor?

Absolutely. Discussing all recent and past injuries, even if they seem unrelated to your current neck pain, allows your doctor to more accurately assess the impact on your spine and tailor your treatment plan.

What should I do if I’ve been injured in a motor vehicle crash?

It’s crucial to select the right doctor to identify and treat injuries resulting from a motor vehicle collision. We specialize in diagnosing and treating such injuries and can help you on your path to recovery.

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