Past Patient Reviews

Nothing but positives for square one! The in house services including traction, adjustments and creative stretches have done wonders for me. Aswell as the at home exercises daily helped me feel more comfortable standing, working, and relaxing in everyday life as a 6'6" individual. Tall guys welcome, and you will see amazing progression!

I’ve had lower back pain for the last 7 years and tried a couple other places to fix it. Nowhere I tried before has worked as well as Square 1. Their treatment plans are the most in-depth I’ve had and they always adapt things to what I need each time I see them. The staff are all amazing, super friendly and personable but also knowledgeable and you can tell they care about your health. When I come in with new complaints or feel like I need something different that day, they are always accommodating. I’m glad I found this place!

Great first visit pain decreased right away.

I started a treatment plan with Square One Health in January 2023. At that time, I was barely able to walk a mile without a lot of hip pain. I also had low back pain and sciatic nerve pain. I had tried endless types of therapies and doctors in previous years with no lasting success. After their initial very extensive assessment, an individual treatment plan was created, which included chiropractic adjustments, PT, decompression therapy, traction therapy & softwave. I recently returned from a 4-week vacation in New Zealand. Back in January 2023 I thought my dream vacation was never going to happen but thanks to Dr Cowan and his great staff they made it possible. They are all very knowledgeable, skilled and caring in their work. Whilst I still have some residual pain with the occasional flare-up, it is now very manageable, and I can do most of the things I was unable to do 15 months ago.

Summary: If you are disabled/hypermobile, this place is very trustworthy and caring, and they also take Medicaid for many of their services!

As someone with chronic injuries, illnesses, and disabilities, this place has earned more of my trust than anywhere else I've been over the years. One of my challenges is hypermobility, and a lot of chiropractic care and even physical therapy can cause more issues if you're not very careful... Not only is Dr. Cowan hypermobile himself, but everybody has been super accommodating in any instances I ask for adjustments in the treatment plan or exercises.

The exams are incredibly thorough, and I was then walked through a treatment plan suggestion in great detail, able to ask as many questions as I needed to, and make choices on which parts of the plan I wanted to pursue with zero judgment or pressure.

While it's going to take a long time for sustaining results, I will say that I went from being unable to do most things in my life to feeling better than I have in years thanks to this place (specifically my exercises with Erin!) -- in just a matter of weeks. I am so grateful to have found Square One.

I started having some back issues a few months ago and figured it would go away on its own but it didn’t. My wife finally convinced me to have it looked at. I’ve now been attending Square One Health for a little while now, and it has been an amazing experience. The entire team is genuinely invested in you and your health. Not only are they invested in myself, their care has been outstanding. My back feels so much better and I can not thank them or recommend them enough!

The team at square one exemplifies service and enthusiasm for what they do. I have trusted them on two seperate occasions to get me moving and credit them with so much. Especially Sierra and Emily!

Square One has really helped me tackle a lot of my back and posture issues. The staff are friendly and knowledgeable and Dr. Cowan is very kind and helpful

I've been coming to Square One for a couple weeks now, and the staff here is phenomenal. Everyone is pleasant and professional. Dr Cowan is very knowledgeable and cares about your total health and well-being. Prior to making Dr. Cowan my chiropractor, I visited several other chiropractors in the area. I made the right choice.

Tasha at Square One is awesome.

There staff and Dr Gubble and the other Dr treated us like family. Very professional and yet interested in our opinions. Thank you for helping me with my back you guys are best

High quality and very professional

Square one and the staff are awesome. Been using them for years. Highly recommended.

I’ve been coming here for over a year now and have seen significant improvement with my condition.

Dr Tim, and the whole staff is very friendly and cares a lot about you getting improvements.

I’ve been to several neck and back specialists and I highly recommend coming here.

Dr. Cowan is the best chiropractor I've ever found. I've gone to several over the last 20 years, and he's by far the best. This office is also fantastic for so many other things like being able to get an occipital nerve block done for migraines, trigger point injections, orthotics, physical therapy, and so much more. They really are fantastic!

Dr. Cowan and his entire staff provide excellent care in a professional, knowledgeable, and respectful manner. I have made good progress in my ability to walk longer distances wearing my scolibrace, and I look forward to more improvement in the future. I highly recommend Square One Health.

I've had sharp intermittent back pain for the past several years, and worried it was from a slipped disk. My wife convinced me to finally seek treatment and I've been pain free since. Emma performed some imaging of my spine and Dr. Cowan explained where my pain was coming from. Turns out I have the back of an old man and was prescribed physical therapy at home. It's been a wonderful experience with all the staff at SquareOne and would recommend looking into them if you're in the same boat.

Square One Health is a team of kind and hardworking professionals that take excellent care of their patients. My mid-back and chest intercostal muscle strain has been alleviated thanks to quality chiropractic treatment and advice from Dr. Cowan, a progression of physical therapy directed by Emma and Erin, as well as injection treatment by Natasha. The clinic is pristine and is run so smoothly and professionally by Emily, too.
I cannot recommend Square One highly enough if you are in any form of neck/back pain and want to be treated well and succinctly.
Thank you to Dr. Cowan, Emily, and the rest of the team!

We had a great experience with Square One, we highly recommend this clinic. Everyone we interacted with was friendly, knowledgeable and helpful. My 15 year old son has made tremendous progress with his posture, and his treatment was data driven and successful, truly life changing! My son really liked working with Dr. Tim Cowan.

I have had only positive experiences with Square One. The entire staff is present and responsive to my needs at all times. They are professional, knowledgeable, welcoming, and highly skilled in their medical and administrative areas. Experts all-around. Square One in Fort Collins is my preference for chiropractic and physical therapies. 5 stars 💯.

Staff is awesome, listens, guides you in therapy and they smile!

My back feels so much better and it’s only been a month. I’m so glad I found this place ❤️

Emma has done just a phenomenal job with my daughter and helping her with scoliosis. The entire team, from treatment, bracing, chiropractic care and physical therapy has been wonderful. We travel from Wyoming a few times a month for scoliosis correction.

Honestly I don't do a lot of reviews, but I am extremely impressed with Square One that I just had to.

I was referred to them by a friend for some PT on my knee. My first appointment, rather than just focusing on my knee, Giselle, Natasha, and Dr. Cowan made it very clear that they wanted to help my body as a whole rather than solely one part. They were able to find other issues that could be contributing to the problems I've been having.

Emma and Erin have done an amazing job helping me with my rehab on my knee, while Dr. Cowan will continue to do my adjustments and work with my body to get it to how it should be.

The office manager, Emily, has gone out of her way to ensure I am taken care of at Square One and has helped me with any and every question I've thrown at her.

Overall, they have an incredible staff, and I will definitely continue to go to Square One. I highly recommend for everyone to give them a shot!

I can't say enough good things about the quality of care that this team shows you. From the moment I had my first phone call with questions to get scheduled, to coming in for my first appointment and then having my sit down with staff members to address my concerns, I have been nothing but blown away with the kindness and knowledge this staff possesses. I have been to several chiropractic clinics before and I will never go anywhere else. Dr. Cowan is extremely knowledgeable when it comes to what is going on with my body and with how I can help my body with supplementation/nutrition. Emily, The clinic Director is one of the kindest people I have ever had the privilege to meet. She explained how my insurance works in a way that I can actually understand, unlike other places where they talk over my head and leave me feeling confused. She was willing to work with me when it came to concerns I had about financials and how I could make the care I needed work for me without it being stressful. I 10000% recommend coming here. You will not be disappointed with your care or how you're treated here.

The team at Square One is incredible. They are so friendly, supportive and welcoming. Dr. Cowan is awesome and so knowledgeable and he gives 110% to each patient.
I am in my 50’s and I came to Square One due to severe back pain caused by Scoliosis and Kyphosis. I had almost given up and felt there was no help for me.
Now a few months later, thanks to Square One’s extensive treatment plan which included wearing a ScoliBrace, and doing ScoliBalance exercises, I have made huge improvements!!! X-rays show that my curves have been hugely reduced, I rarely have back pain anymore, and I feel like I have a bright and active future ahead of me.
I can’t thank the staff at Square One enough for giving me my life back.

Truly great place and people! They are warm, welcoming, and very professional. I've suffered from chronic neck and hip pain for years. With the treatment plan prescribed, my pain has significantly improved. I can tell a huge difference in my day to day activities. I highly recommend!

Before Square One, back pain, neck pain, and headaches were the norm for me due to poor posture and tight, weak muscles. I had received typical chiropractic care for over 22 years, but that only provided temporary pain relief. Now I know those adjustments weren’t addressing the sources of the pain. I appreciate the holistic, systematic approach to spinal health that Square One takes. My custom Square One treatment plan, which included physical therapy, trigger point injections, traction, and adjustments, was exacty what I needed to see progress. l've never felt this pain-free and my neck and back have never felt so functional. My posture has drastically improved too, which makes me feel much more confident. It's worth noting as well - I’ve grown to love the Square One staff. They’re a great group of professionals who make me feel comfortable and heard, and they make my appointments enjoyable. I couldn’t recommend Square One more. If you are experiencing pain, do yourself a favor and don’t hesitate to give them a try.

I’m highly impressed with this office. They offer everything. Including the most knowledgeable people I’ve ever met. Everyone is very nice as well.

Square One Health has ventured well beyond what I thought was even possible for me. Before I decided to check them out, I was unable to do hardly any of the activities I used to love. After only 6 months, I have made significant progress, and I can feel the difference! Not only has it helped me physically, but my confidence has improved as well. I am writing this review further, expressing my gratitude, and letting others know that there is no such thing as a dead end!

Staff was very well mannered had a lot of patience and was concerned about my injuries very professional thank you.

I went in to Square One when I realized my injury was worsening to the point of stopping me from keeping up with my active family. I doubted Square One could do much since I had lived with my injury for at least a couple of years. In spite of my self-diagnosis and attempts to repair myself, I just wasn't healing.
Square One examined me and told me my self-diagnosis was wrong! (Gasp) They told me what the real problem was and gave me a soft wave treatment. Then they asked me to do something I had been unable to do in years. I was really nervous about it because I didn't want the pain but did what they asked anyway. My pain level in one visit went from around a 6 or 7 to a 1.5! And in a few follow up visits, I am now pain free and fully living my life again. The staff and doctor is phenomenal and I 100% recommend them and thank them for giving me my life back! THANK YOU SQUARE ONE!

This place has been a game changer for my health journey and pain management. If only every doctor’s office was ran the way Square One is. The staff is friendly and welcoming, and you can tell they enjoy working there. They are transparent about all costs and all options available to you for the care plan you choose. They make you feel in control in each step of the care you receive. Dr. Cowan, Emma, Emily, Erin, Caitlin, Giselle, and Tasha make it a fun and light hearted experience each time. I’m grateful for meeting such a wonderful and caring team. Thank you!

I'd like to thank everyone from the front desk to the doc! I was treated with respect and efficient service. Square One Health is a 5 star in my books.