by Square One Health | Mar 19, 2021 | Back Pain, Chiropractic, health, Posture
Lower Cross Syndrome…A Primary Cause of Chronic Low Back Pain Everyone’s talking about needing to get in shape. Your body was designed to move, and movement defines your muscles, giving you a well-defined physique. Movement also helps to keep your body in proper...
by Square One Health | Mar 10, 2021 | Posture
Correcting Upper Cross Syndrome Upper Cross Syndrome Part II In Part I, we talked about what Upper Cross Syndrome (UCS) is and what causes it. Now, we’ll get into how clinicians diagnose UCS and the best options for treating it. Diagnosing Upper Cross Syndrome If...
by Square One Health | Oct 9, 2020 | Headaches
Headaches are not Normal Headaches are not normal. The body was not designed to regularly suffer from headaches. Yet, many headache sufferers believe that headaches arrive as a normal part of being dealt a bad hand of genes or luck. Headaches occur commonly but never...
by Square One Health | Apr 1, 2020 | health
Strategies for Building A Health Immune System Increase vitamin C and minimize grains and sugar. The phagocytic cells of the immune system require high amounts of vitamin C to work properly. Glucose (sugar) and vitamin C are almost identical. Vitamin C and...
