by Square One Health | Mar 10, 2021 | Posture
Correcting Upper Cross Syndrome Upper Cross Syndrome Part II In Part I, we talked about what Upper Cross Syndrome (UCS) is and what causes it. Now, we’ll get into how clinicians diagnose UCS and the best options for treating it. Diagnosing Upper Cross Syndrome If...
by Square One Health | Feb 22, 2021 | Back Pain, Neck Pain, Posture
Understand How Poor Posture Weakens and Damages Your Muscles Upper Cross Syndrome Part I If you’re like most people, you don’t think too much about poor posture until you start feeling some aches and pains in your back or neck. Slouching while standing or sitting or...
