Correcting Upper Cross Syndrome
Correcting Upper Cross Syndrome Upper Cross Syndrome Part II In Part I, we talked about what Upper Cross Syndrome (UCS) is and what causes it. ... Read More
Understand How Poor Posture Weakens and Damages Your Muscles
Understand How Poor Posture Weakens and Damages Your Muscles Upper Cross Syndrome Part I If you’re like most people, you don’t think too much about ... Read More
Ice or Heat for Back Pain?
Ice or Heat for Back Pain? If you have an aching back, you’re one in nearly 80% of people living in industrialized countries that suffer ... Read More